What symptom does indigestion have

summary

Recently, I often have acid regurgitation and bloating, and I don't know if I have indigestion. I always work during this period and often stay up late, which seems to have formed my biological clock. I know that this is definitely not a good thing for my body, but my computer work is like this. When I have a task, I have to press it in time and eliminate it Bad accompany me for a long time, my good friends can't look down, help me find some treatment methods.

What symptom does indigestion have

First: abdominal distension, loss of appetite, we can treat from the diet, take 20 grams of hawthorn, 100 grams of Japonica rice, 10 grams of sugar. First, the Hawthorn into the casserole decocting, take juice to slag, and then add japonica rice, sugar, water amount of porridge, which is good for the stomach.

Second: 1 quail, remove the hair and intestines, cut into small pieces, 100 grams of rice, cook porridge with the right amount of oil and salt seasoning, there are many kinds of porridge ingredients, we eat more than two cycles will solve a lot of indigestion, we also need to eat carrots, cabbage.

Third: good eating habits, dyspepsia patients are usually due to irregular diet, daily life, work and rest, will cause gastrointestinal physiological dysfunction and caused, it is recommended that patients should be regular meals, life should be regular, do not eat too fast when hungry, full still die to eat.

matters needing attention

Patients with indigestion should not eat beans, potatoes, milk and so on, because these can lead to flatulence, but also to avoid eating nuts, fat and other high-fat food, to avoid causing indigestion and other diseases.