How does the darling of 5 months sleep at 11 o'clock return a responsibility

summary

In daily life, many parents will find that babies don't like to sleep. In fact, there are many reasons why babies don't like to sleep. For parents and friends, we must let babies develop good habits of work and rest, which is the most beneficial for the healthy growth of babies. We should correct some unfavorable habits as soon as possible, How does the baby of five months go to bed at 11 o'clock? Let me tell you.

How does the darling of 5 months sleep at 11 o'clock return a responsibility

First: baby does not like to sleep five big killers, small "night owl"; Don't sleep during the day; Add meals before going to bed; Sleep with your parents; In daily life, parents and friends should correct these five bad habits as soon as possible.

Second: we must let the baby develop good habits of daily life, which is the most favorable for the healthy growth of the baby. We should correct some unfavorable habits as soon as possible, especially when we go to bed at night. Many parents and friends like to sleep with the light on, which will also have a certain impact on the sleep quality of the baby.

Third: in daily life, many parents and friends like to add meals before the baby goes to bed, which will also lead to sleep quality problems for the baby, so they should try to give the baby less food before the baby goes to bed. Parents and friends must pay attention to it and correct bad living habits as soon as possible.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.