How to treat brain atrophy?

summary

In recent years, brain atrophy is more common, which was discovered by German doctor Arens. 5% of people over 65 years old suffer from this disease, which is a kind of encephalopathy in traditional Chinese medicine. In practice, it is based on the principle of connecting the brain and the sea of blood, regulating the heart, liver, spleen, lung and kidney, and regulating yin and Yang, which can easily solve the symptoms of brain atrophy. Now let me talk to you about how to treat brain atrophy?.

How to treat brain atrophy?

First, older women. Brain atrophy often occurs in elderly people over 70 years old, which may be related to the decrease of estrogen level in postmenopausal women or the longer life span of women than men. But in short, women, especially elderly women, should pay more attention to the prevention of brain atrophy.

Second: people who live a single life and lack fun. The human left brain is responsible for processing work and reading information, while the right brain is responsible for processing hobbies, art, sports and other information. If we neglect the exercise of the right brain in middle age, if we can't adjust the life style in a short time after retirement, the left and right brain don't move enough, and the brain can't get the proper exercise, it is easy to produce brain atrophy. Therefore, for the middle-aged and old people, especially before and after retirement, we should pay attention to cultivate their own interests, widely develop the left and right brain, and reduce the possibility of brain atrophy.

Third: the diet is unscientific. The high incidence of brain atrophy is in the middle-aged and old people, whose physical condition has been declining, so diet is an urgent need to pay attention to. Should maintain a healthy diet, bad eating habits for brain atrophy has induced effect. Many people think that when they are old, they should eat more nutritious food, but it is not advisable to eat more greasy and fish in their diet. The diet should be light and light, and more high-quality protein and lecithin should be used in an appropriate amount to reduce fat intake. But also pay attention not to rely too much on vegetables, which may lead to a lack of vitamin B12 in the body, but increase the possibility of brain atrophy. To sum up, people who lack brain nutrition and those who don't use brain enough are likely to suffer from brain atrophy after entering old age. Therefore, we should appropriately eat more brain nutrition supplement foods, such as walnuts, and also use brain more, such as reading more books and newspapers, participating in social activities, etc., which can effectively exercise the brain. All middle-aged people should pay attention to these, in order to prevent the occurrence of brain atrophy.

matters needing attention

1. There are obstacles in the identification of place, time and people, that is, disorientation, which often leads to lost; 2. The ability of calculation and work decreased significantly, so did the ability of understanding and judgment; 3. Disordered thinking, unclear pronunciation, incoherent words, big things are ignored, small things are tangled, and meaningless repetitive actions often occur; 4. Emotional instability, such as depression, anxiety, irritability, emotional out of control, etc., also manifested as laxity, personality changes, abnormal behavior, hallucinations and auditory hallucinations; 5. The patient's visuospatial skills were further damaged, which showed obvious difficulty in dressing in daily life, such as wearing the sweater with the heart neck upside down, wearing the trousers upside down, and even wearing the trouser legs as the sleeves of the coat;