Hemorrhoids daily nursing measures? Can you rule it out?

summary

Different patients may have the same disease performance is not the same, most people in life are suffering from hemorrhoids, no matter how the heart should be clear, cause hemorrhoids are very many, closely related to our living habits, hemorrhoids attack brings great pain to patients, in order to make everyone away from this pain, we should do a good job in the usual diet prevention work, so we come Understand hemorrhoids daily care measures? Can you rule it out??

Hemorrhoids daily nursing measures? Can you rule it out?

First: to prevent hemorrhoids, we should first prevent constipation and keep the stool unobstructed. Therefore, in terms of diet, we should eat more green vegetables and fresh fruits, such as celery, spinach, leek, day lily, water bamboo, apple, peach, apricot, melon and other foods rich in cellulose, which can increase gastrointestinal peristalsis, moisten the intestines and defecate, and discharge harmful substances and malignant substances in the intestines.

Second: there are also Chixiaodou, Huaihua, black sesame, Cistanche deserticola, pig large intestine, sheep large intestine, turtle meat, walnut meat, bamboo shoots, honey and other foods that can prevent hemorrhoids.

Third: fresh Sophora flowers can be used as cold dishes and dumplings, which can cool blood, stop bleeding and eliminate hemorrhoids, and can also replace tea. Black Sesame: for hemorrhoids patients with constipation, can be long-term use, with Runchang laxative, reduce hemorrhoids bleeding, prolapse.

matters needing attention

Try to sit and stand for a long time, don't let the blood flow stagnate in the anus; exercise (at least 15 minutes, keep away from the wind when sweating, persevere) can promote blood circulation, soak warm water for 30 minutes after defecation, on the one hand clean, on the other hand promote blood circulation.