How long is Hashimoto's thyroiditis hyperthyroidism?
summary
Hyperthyroidism is a common high-risk disease for many people, it will affect our normal life, suffering from hyperthyroidism will always affect our personal health and secretion system, patients need to pay attention to their diet conditioning, so below we take a look at Hashimoto's thyroiditis, hyperthyroidism how long? What about it?
How long is Hashimoto's thyroiditis hyperthyroidism?
First, we should avoid staying up late, eating excessively and doing strenuous activities such as long-distance running, swimming and mountaineering; The patients with severe diseases should rest or stay in bed; Develop good living habits, keep a balanced diet, and live a regular life. One to two hours after meals should be restricted activities; When the clinical symptoms are obviously improved, we should pay attention to rest and exercise properly at the same time.
Second: increase nutrition: Supplement enough protein, sugar and vitamins to meet the needs of metabolism. The daily calories should be more than 3000 kcal. Hyperthyroidism belongs to the super high metabolism syndrome group, the basal metabolic rate is increased, and the protein catabolism is enhanced. It is necessary to provide high energy, high protein, high carbohydrate and high vitamin diet to compensate its consumption and improve the nutritional status of the whole body.
Third: pay attention to keep water: because the patient sweating more, should drink more water to supplement its lost water. Therefore, the daily drinking water should be more than 3000 ml.
matters needing attention
We should also manage our own diet, which is also the most important point. Iodine in diet has the greatest impact on hyperthyroidism. Insufficient or excessive iodine intake will cause hyperthyroidism. With the rich diet, hyperthyroidism caused by iodine deficiency has been very rare. Therefore, the daily intake of iodine and iodized salt should be controlled in coastal areas. Patients with hyperthyroidism have high metabolic rate and large consumption. They should eat high protein, high vitamin and high calorie food to meet the needs of the body. Pay special attention to supplement B vitamins, including vitamin B1, B6, B12 and folic acid.