How does old person blood pressure tall giddy do? Optimistic attitude

summary

In fact, it is a very normal performance for the elderly to change into hypertension, which is caused by the growth of youth, vascular obstruction and other reasons. In general, the performance of a sudden increase in blood pressure. Most of the causes of hypertension are related to the patients themselves, such as diet adjustment, mental state adjustment, social intercourse, genetic factors and so on. So what can we do in life to effectively prevent and control hypertension?

How does old person blood pressure tall giddy do? Optimistic attitude

First: when patients with high blood pressure, in addition to dizziness symptoms, but also accompanied by pain, chest tightness, shortness of breath, shortness of breath, hand and foot stiffness and weakness, low spirit. No appetite and other symptoms, if patients have these, it is necessary to pay attention to.

Second: in addition, patients and friends should maintain a positive and optimistic attitude, don't have too much mental pressure, don't easily lose their temper, when they encounter troubles, they can timely seek help from their family and friends, and timely transfer their attention.

Third: patients should also take more physical exercise, especially the amount of cardiopulmonary function, such as cycling, mountain climbing, jogging, yoga, Tai Chi, aerobics, etc., so that it can effectively promote blood circulation and reduce the incidence rate of hypertension.

matters needing attention

The elderly because of age, physical function degradation and other reasons, is one of the main incidence of hypertension, so in peacetime should go to the hospital to do a good check, observe their physical changes.