What fruit can diabetic nephropathy eat

summary

Diabetic nephropathy patients should pay attention to the amount of fruit consumption, but not invariable. What fruit do diabetic kidney patients eat? Next, let's discuss what fruit can diabetic kidney patients eat.

What fruit can diabetic nephropathy eat

First of all, many vegetables can also be used as fruits, such as tomatoes, cucumbers, melons and so on. Every 100 grams of food contains less than 5 grams of sugar and rich in vitamins. It can completely replace fruits. It is suitable for patients with diabetes or diabetic nephropathy and can be promoted.

Secondly, diabetic kidney patients can eat less of these fruits. Every 100 grams of food contains less than 10 grams of sugar, such as green plum, watermelon, melon, coconut milk, orange, lemon, grape, peach, plum, apricot, loquat, pineapple, strawberry, sugarcane, coconut, cherry, olive, etc. Fruits with sugar content of 11-20g, such as bananas, pomegranates, pomelo, oranges, apples, pears, litchi and mangoes, should be used with caution. More than 20 grams of jujube, red fruit, especially dried jujube, honey jujube, persimmon, raisin, dried apricot, longan, etc., its sugar content is very high, it is taboo to eat.

Finally, avoid spicy and greasy food, and keep light and fresh in daily diet

matters needing attention

1. First of all, quit smoking alcohol 2, 2, avoid spicy and greasy food, daily diet to light and fresh as to 3, 3, avoid high sodium content of food, in some stages of the disease need to avoid sodium. In order to protect the kidney and reduce the work load, the dishes of diabetics should be as light as possible, the salt intake should be less than 7g per day, and the water intake should be limited in case of severe renal failure. 4. 4. Use low blood sugar food. The continuous increase of blood glucose will induce the disorder of fat and cholesterol metabolism and promote the development of glomeruli. The intima of renal capillaries is thickened, sclerotic and degenerative, which makes them lose their normal function. The key to control blood sugar is to strictly limit calorie intake, to insist on taking hypoglycemic drugs, and to avoid emotional excitement, infection and other factors that can cause blood sugar fluctuations. 5. 5. Control the intake of protein and potassium. Diabetic nephropathy is prone to acidosis and hyperkalemia. Once it occurs, it will induce arrhythmia and liver coma. Therefore, potassium containing drinks and fruits should be saved. The intake of C protein should be controlled at 0.6-0.8 g / kg body weight per day, and the digestible fish and lean meat are better. Because plant protein is not easy to absorb, it will increase the burden on the kidney. In addition, the content of potassium in protein is high, so controlling protein intake is also conducive to limiting potassium to a certain extent. 6. 6. Supplement sufficient vitamins and trace elements. Especially vitamin B, vitamin C and zinc, calcium, iron, etc., can protect the kidney. There are many kinds of trace elements in jinweikang, and the proportion is appropriate. It is convenient to take one tablet a day. Vitamin E can be used up to 11 IU per day, vitamin C 0.3 g per day, and it's OK to have a little more of them. But the intake of these vitamins is best, with natural vitamins as the best.