How should acne do

summary

Acne is actually a kind of skin disease. It's the same reason that we have acne. However, acne grows up in a small area on the face, which seems to be more dense. Generally, the abnormal keratosis of hair follicles and inflammation have a direct relationship. Now I'm going to popularize the science about how to deal with acne.

How should acne do

First: get enough sleep. Every day should develop the good habit of going to bed early and getting up early, drink more water and keep a happy mood. Only to ensure good work and rest habits, it will not lead to endocrine disorders, resulting in repeated acne, so good work and rest habits are essential in life;

Second: regulate endocrine. Lead to endocrine disorders in the body, you can adjust the endocrine, it is recommended that you can go to the relevant Dermatology Hospital for treatment;

Third: keep good eating habits. In daily life, good eating habits are also essential. Eat less fat and sugar food, less fried food, onion, garlic, pepper and other stimulating food, and eat more fruits and vegetables to prevent constipation and indigestion. These are must pay attention to, good diet and living habits are essential, in order to have better skin;

matters needing attention

The appearance of acne is generally the skin is infected by bacteria, so it is recommended to work hard on the face, mainly cleaning to do in place, and at ordinary times also pay attention to control the skin oil, improve their body resistance.