What to drink for kidney deficiency
summary
Kidney deficiency refers to the deficiency of yin and Yang of kidney essence, mainly including waist acid, dry heat, night sweat, deficiency sweat, dizziness, tinnitus and so on. When people have kidney deficiency, whether kidney yin deficiency or kidney yang deficiency, will lead to the reduction of people's immune ability, want to know what kidney deficiency drink?
What to drink for kidney deficiency
Lycium barbarum can be used to make tea, Lycium barbarum: flat nature, sweet taste, with kidney and liver, Yijing Mingmu, strong bones, in addition to low back pain, long service can prolong life and other functions. Especially for the middle-aged and old people with kidney deficiency, it's the best way to eat. "Herbal classics" also said: "wolfberry, for the liver and kidney yin deficiency, fatigue, internal heat tonic medicine. Seven or eight out of ten old people with Yin deficiency, so it's the best food to eat
Eat more Yam: flat nature, sweet taste. Tonifying spleen and stomach, promoting body fluid and lung, tonifying kidney and astringent essence. It is used for deficiency of the spleen, less food, persistent diarrhea, cough due to lung deficiency, spermatorrhea due to kidney deficiency, leucorrhea, frequent urination, deficiency heat and thirst. Yam contains a variety of nutrients, has a strong body, Zishen Yijing role. Most of the patients with kidney deficiency, spermatorrhea, leucorrhea and frequent urination can take it.
Chestnut: warm, sweet taste, in addition to the role of spleen and stomach, more kidney strong waist work, for kidney deficiency lumbago, the most appropriate food. For example, Sun Simiao, a health expert in the Tang Dynasty, once said, "if you eat raw food, you can't cure your waist and feet." Li Shizhen of Ming Dynasty also recorded: "for the treatment of kidney deficiency, waist and foot weakness, the bag is used to hold the raw chestnut to hang dry. Once you eat more than ten, the next time you eat pig kidney porridge, you will be strong for a long time.
matters needing attention
Usually carry on the waist movement frequently, these movements may be healthy to move the gate of life, the kidney accepts the Qi. Chinese medicine believes that Yongquan (Yongquan) is the place where the turbid Qi drops. Regular massage of Yongquan (Yongquan) can benefit the essence and kidney, strengthen the body, prevent premature aging, soothe the liver and eyesight, clear the throat and settle the heart, promote sleep and increase appetite.
