What to eat is good to prevent psoriasis

summary

After got psoriasis, feel the skin on the body is particularly itchy, always can appear a few red rash. When I went to the hospital, the doctor specially told me to pay more attention to diet, so as to help me recover. Next, I will tell you what to eat to prevent psoriasis?

What to eat is good to prevent psoriasis

First: raw Huaihua porridge, the method is to put 30 grams of raw Huaihua and Smilax glabra into the pot, add the right amount of water to boil for half an hour, remove the residue, take out the juice, then add 60 grams of Japonica Rice to cook porridge, put the right amount of red granulated sugar to mix well, then you can eat. Take such food once a day, 10 days as a course of treatment. This kind of porridge has the functions of clearing heat and cooling blood, dispelling wind and relieving itching.

Second: Cheqianzi job's tears porridge, 15 grams of Cheqianzi and 9 grams of silkworm excrement, respectively, into a cotton bag, tied the bag into the pot, add the right amount of water to boil for half an hour. Take out the cloth bag, add 30 grams of Coix in the juice to make porridge, and then add an appropriate amount of sugar to mix well. Take food once a day, 10 days as a course of treatment. This porridge has the effect of clearing away heat and toxin, expelling wind and dampness.

Third: Guizhi Yimi congee, 9 grams of Guizhi, 9 grams of Achyranthes bidentata and 18 grams of Eucommia ulmoides into the pot, add appropriate amount of water, boil for half an hour. Remove the dregs, take out the juice, add 30g job's tears and cook it into porridge, then add appropriate amount of sugar and mix well, edible. Take it once a day for 10 days. This porridge can clear away heat and toxin, activate blood circulation, remove wind and dampness.

matters needing attention

In general, psoriasis patients must have a good diet, try to eat light every day. Eat more fresh vegetables and fruits, such as fruit can eat more apples, bananas and so on. Mushrooms and other fungi in vegetables to eat more. Develop good living habits, change clothes frequently and take a bath frequently.