How does fatty liver eat

summary

What does the medicine that treats fatty liver have? Good vexation Oh, what medicine should take good ah, the medicine that the hospital opens does not seem to have what effect. Now it's much better. I'd like to share with you how to eat fatty liver, hoping to help more people.

How does fatty liver eat

First: supply a low sugar diet: carbohydrates will stimulate the liver to synthesize a large number of fatty acids, resulting in fatty liver. Therefore, controlling carbohydrate intake, fasting sucrose, fructose, glucose and cakes and drinks with more sugar are beneficial to the treatment of fatty liver.

Second: the intake of calories should be appropriate: excess calories will be converted into fat, so the daily total calories should be properly controlled. People with normal workload and normal weight should be calculated as 0.13 MJ (30 kcal) per kilogram of body weight, and those who are overweight should be reduced.

Third: intake of fat should be appropriate: vegetable oil does not contain cholesterol, is conducive to the treatment of fatty liver. It should be controlled at about 50g per day, and high cholesterol food, such as meat oil and animal meat, should be restricted.

matters needing attention

For this disease: fatty liver care in the diet should not be too fine, coarse and fine grains with, eat more vegetables, fruits and bacteria algae, in order to ensure a sufficient amount of dietary fiber intake.