How to recuperate abortion

summary

After I graduated last year, I found a job in sales. I made a boyfriend in the company. After cohabitation, I found that I was pregnant. Now I have basically recovered from the abortion. So how to recuperate the abortion? Let me share with you.

How to recuperate abortion

First: cleaning and maintenance: in order to avoid postoperative inflammation and infection, we must insist on cleaning vulva with warm boiled water after abortion operation, otherwise vulva bacteria are easy to ascend to the uterine cavity. Because the bleeding environment after the operation is a hotbed of bacterial nourishment, at this time a little attention will be bacterial infection. 　

Second: diet nutrition: after the abortion operation, women should have a good rest. When they are not fully recovered, they should eat more nutritious food, such as soybean milk, fresh vegetables and fruits, chicken, duck and fish, because such food is rich in protein and vitamins, which can supplement the nutrition lost by the body and better protect women's fertility in the future.  

Third: forbid rooming: in order to avoid rooming outside bacteria into the uterine cavity, sexual life should be prohibited in a short period of time, so as to avoid bacteria ascending to the uterine cavity when the cervix is not completely closed, thus inducing inflammation and infection, endangering women's fertility in the future.

matters needing attention

Women's Qi and blood will be very deficient after abortion. At this time, they will get better faster if they eat more food to Nourish Qi and blood, such as red dates, pig's blood, old chicken, spinach, black plum, etc. all are good products for women to Nourish Qi and blood after abortion.