What vitamin does dry eye disease take

summary

The diet of patients with dry eye disease is also a worry of many patients. No matter what we eat, we should have a certain effect on the rehabilitation and prevention of dry eye disease. At this time, the most basic condition is that we should also focus on the diet of dry eye disease. In fact, dry eye disease can not only be relieved by dropping some advanced eye drops, but also from the diet habits To achieve effective control of the disease, this is the most critical.

What vitamin does dry eye disease take

First of all, prevention of eye aging needs healthy blood vessels, vitamin C and vitamin E are very helpful. Vitamin A is a kind of vitamin that we Chinese people are easy to lack. In the absence of vitamin A, the eyes often feel dry, astringent, easy to fatigue, serious white surface dry, shrinkage, and even lead to corneal ulcer. Before the occurrence of these symptoms, people's dark vision has been reduced, and their dark adaptation ability is poor, that is to say, it is difficult to adapt for a long time from light to dark. Supplement vitamin A should eat more liver, milk, egg yolk, green leafy vegetables, carrots, sweet potatoes, etc.

Secondly, the lack of vitamin B2 is very easy to inflame the patient's mouth, lips and tongue. It also makes the eyes bloodshot, afraid of light and easy to shed tears. Vitamin B2 supplement should eat more liver, kidney, milk, green leafy vegetables, mushrooms, sweet potatoes and so on.

Finally, vitamin C is also very good for the eyes. The content of vitamin C in human eyes is several times higher than that in blood. With the increase of age, vitamin C content decreased significantly, lens malnutrition, over time will cause lens degeneration. So eat more vitamin C rich vegetables and fruits.

matters needing attention

Dry eye patients' diet is mainly light, try to avoid some irritating food, such as pepper, hot pot and so on. During the treatment of eye diseases, the focus is on stable rehabilitation, and some improper diet will bring the opposite effect to the treatment.