What do you want to eat after abortion

summary

Abortion is very common in today's open society. If we miss the best treatment time of abortion, we must solve the problem of accidental pregnancy by induced labor, which is very serious to the female body. Before operation, patients should pay attention to choose professional and regular hospitals, which can reduce the accidents in induced abortion operation and reduce the incidence of syndrome after induced abortion. And eating more nutritious food after surgery can help the body recover. Therefore, we need to know more about what people have to eat.

What do you want to eat after abortion

First, in order to maintain intestinal health, a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, are needed to provide nutrients for the growth of normal intestinal flora within a few days after abortion.

Second: nourishing blood and Qi depends on diet: traditional medicine believes that weakness, paleness, low back pain and fatigue after induced abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the damage of abortion, and it often takes longer time to supplement qi and blood.

Third: eat more nourishing yin and nourishing blood. You can eat more chicken, lean pork, eggs, milk, beans and legume products. However, the tonic should be appropriate and should not be overdone.

matters needing attention

Through the study of the above information, we must know what people have to eat. In order to maintain intestinal health, we need to use a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, which can provide nutrients for the growth of normal intestinal flora and maintain a balanced state.