Can shoulder bend rectify?

summary

One of my physical problems is that I have some scoliosis in my spine, and then I can clearly see that the height of my shoulders is not the same as her. When I walk, I have to bend my waist. It looks very ugly. My mother said that it might be caused by my lack of calcium when I was born, but the medical conditions were not very good at that time, and there were no conditions to go for treatment. But now I go to school, others call me hunchback, I feel very low self-esteem, do not know if scoliosis obvious shoulder uneven how to do, what treatment?

Can shoulder bend rectify?

1. Spinal curvature is caused by a decrease in the elasticity and flexibility of the spine. Teenagers are the period of fastest growth and development. At this time, we must pay attention to supplement calcium for children, because at this time, bones and muscles are in the process of development and need calcium supplement.

2. Usually we should pay attention to do more physical exercise, if the two shoulders are not peaceful, we should do more exercise frequently. Then you should pay attention to your posture of reading and writing. Don't go in the wrong direction. You can also buy something to correct the hump.

3. Diet must pay attention to eat more calcium food or eat some calcium, children do not have too much psychological pressure to maintain a happy mood, usually standing to maintain the correct posture, shoulders natural vertical. Or go to the doctor, let the doctor see if there is any treatment.

matters needing attention

Children in this period of growth and development will soon pay attention to more physical exercise and correction, usually pay attention not to have psychological pressure, can maintain adequate sleep, increase some physical exercise to improve the body's immunity.