Do you know what we should do about anemia?

summary

Many people don't know about this disease, many children suffer from anemia, but those who know it should be familiar with it. The disease is serious, and children's health is very fragile. Anemia must be a kind of torture, so in addition to treatment in life, children's anemia should also pay attention to their eating habits. The following experience is poverty Do you know what we should do with blood?.

Do you know what we should do about anemia?

First, jujube is rich in calcium and iron, which plays an important role in the prevention and treatment of osteoporosis and postpartum anemia. Young people and women who are at the peak of growth and development are prone to anemia. Jujube has a very ideal therapeutic effect on them.

Second: strawberry fruit contains vitamins, calcium, iron and other nutrients, and strawberry nutrients easily absorbed by the human body, so pregnant women can often eat strawberry iron supplement.

Third: the study found that cherry high iron content, is a high-quality iron fruit. Women's physiological factors determine that women are prone to anemia. Because cherry is rich in iron and vitamin A, women often eat cherry to supplement blood and prevent iron deficiency anemia. Cherry also has the effect of nourishing skin and keeping in appearance. It can make skin rosy, tender and white, remove wrinkles and spots. In addition, cherry can also alleviate the muscle ache caused by long-time operation of computers. Among the fruits that supplement iron, cherry is the best.

matters needing attention

We should pay attention, especially children, to the taboo of diet must be done well, do not eat some stimulating food, and finally hope that the majority of patients recover as soon as possible.