How does the man sexual desire low premature ejaculation do

Update Date: Source: Network

summary

Many male friends find that they have symptoms of premature ejaculation, are very anxious, do not know how to deal with this situation. Xiaobian suggests that we first go to the hospital for a detailed examination to determine whether it is psychological premature ejaculation or organic premature ejaculation. If it is psychological premature ejaculation, we must accept professional psychological counseling. Organic premature ejaculation requires surgery or medication. Today, let me learn from you how to do men with low libido and premature ejaculation.

How does the man sexual desire low premature ejaculation do

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Long term smoking will hinder blood flow into the body, affect the blood circulation of the penis, affect the production of sexual reaction. Foreign researchers have pointed out that smoking, diabetes, high cholesterol and high blood pressure are the main factors leading to Yang spasm due to poor blood circulation.