After night shift, how is daytime sleep bad to return a responsibility

summary

Nowadays, most people don't know that they can't sleep well during the day when they are off the night shift, but it's not strange to say that, because in the early years, my aunt was an employee who worked on the night shift. Later, she retired and didn't work on the night shift. On the contrary, she had symptoms of poor sleep at night, insomnia, chest tightness and shortness of breath. At first, she didn't care, but with the aggravation of her illness, her pain was severe and even appeared Fainting symptoms, go to the hospital check to know is suffering from cardiac neurosis, the family quickly take aunt reasonable treatment.

After night shift, how is daytime sleep bad to return a responsibility

First: the examination found that there was arrhythmia in my aunt's heart, which was related to her long-term work fatigue. Cardiac neurosis is not a problem of the heart itself, but it is likely to attack and cause organic heart disease at the same time. If not treated in time, sudden death is also possible.

Second: Patients with cardiac neurosis need to adjust their mentality in a timely manner. If they still like to lose their temper as before, and their mood fluctuates greatly, it is easy to lead to the aggravation of the disease. At the same time, they should pay attention to rest. They should not faint like my aunt, which is very harmful to the body.

Third: sudden death refers to the sudden stop of the heart, patients with cardiac neurosis to guard against the occurrence of sudden death, it is necessary to avoid heavy physical labor, avoid emotional excitement, may lead to insufficient blood supply of the heart, resulting in sudden death of patients.

matters needing attention

My aunt's cardiac neurosis has been relieved through certain treatment and counseling. Aunt fairy a retired, to avoid excessive physical exercise, stimulate the blood flow of the heart. At the same time, maintain the regularity of life, pay attention to healthy diet, avoid excessive emotional tension, cause fainting or even sudden death. So the prevention of sudden death should start from every detail of life.