How does fracture ache do? The recovery is not ideal?

summary

When I went to play with my friends recently. You accidentally hit my hand, and then my hand began to swell up, and later went to the hospital to know it was a fracture. Later, the doctor gave him a plaster cast. It's been three months, but it's still not good. The doctor gave a lot of explanations and I know a lot about it. Here's how to deal with fracture pain.

How does fracture ache do? The recovery is not ideal?

First, it's because the fracture didn't recover well. Wrist fracture time is too short, local or some pain. This is a relatively normal phenomenon. Generally get more than three months, wrist joint will slowly recover. Finally, the wrist joint will not feel so painful.

Second: we must pay attention to rest in daily life, pay attention to proper calcium supplement, and can't go to activities as soon as possible, because the wrist joint hasn't recovered well. So early weight-bearing will only aggravate the disease. Should pay attention to supplement vitamin rich fruits, you can also eat some appropriate, green vegetables, are conducive to recovery.

Third: if the wrist is still very painful for more than three months. Must go to the regular large hospital to check, in the end is what causes. Don't suffer more pain. It will be more troublesome if you don't recover well. We must go to the hospital as soon as possible for examination and timely treatment.

matters needing attention

Wrist fracture, usually can do some wrist flexion and extension activities. This can exercise the wrist and recover slowly. Usually you can eat some fruits rich in vitamins. But also eat some high protein things, contribute to the recovery of wrist fractures. Such as milk, crucian carp and other things to supplement.