What do you eat for diabetes

summary

My grandmother has diabetes. There is no way to cure this disease. It can only be controlled by medicine and diet, especially diet plays a key role. Let's take a look at what diabetes eats.

What do you eat for diabetes

Diet 1: dietary fiber, an active polysaccharide component, is helpful to reduce blood sugar and lipid in patients with diabetes. Such as pumpkin tea, rich fiber biscuits, etc;

Diet 2: it contains trace elements, such as chromium, zinc, calcium and vanadium, which play an important role in the control of diabetes. Chromium, as an indispensable element in the normal work of insulin, participates in human glucose and lipid metabolism and maintains normal blood glucose level.

Diet 3: sugar free food, sugar free health food can not regulate blood sugar, but can improve the taste of patients with hyperglycemia, can also let them have a sweet taste, so as to improve the quality of life.

matters needing attention

To moderate some exercise, such as jogging, Tai Chi, cycling, these sports can help improve immunity, maintain good metabolism. We must develop scientific eating habits, do not eat too much sugar.