How does traditional Chinese medicine regulate heart fire?
summary
Heart fire can be seen palpitation, insomnia, dreaminess, tongue pain, mouth erosion, yellow hot urine and other syndromes. Heart fire can also be divided into deficiency. The real fire is mostly caused by the internal accumulation of pathogenic heat, the internal depression of phlegm fire, or the injury of emotions, and the excessive polarization of five emotions. If you are overworked, you will consume the Yin and blood of sadness, resulting in the imbalance of yin and Yang. If the Yang Qi is too high, it is called asthenia fire. Inflammation of liver fire is characterized by headache, redness, irritability, tinnitus and even sudden deafness. So how to regulate heart fire in traditional Chinese medicine? I'd like to share my views with you.
How does traditional Chinese medicine regulate heart fire?
First, Shaofu acupoint; This is the Xing point of the heart meridian, which is mainly responsible for body heat and can nourish yin and reduce fire. Pinching it is equivalent to taking a good medicine for purging heart fire. It is safe and effective, and it doesn't cost money. It can relieve the symptoms of sore tongue, insomnia, red face, red eyes and yellow urine caused by excessive heart fire. Shaofu acupoint is very easy to find. You close your fingers gently. The place where you press your little finger is Shaofu acupoint. This acupoint is also located on the palm horizontal line called "emotional line". When it is used for health care, use your thumb to knead Shaofu acupoint for 3 minutes. For catharsis, you need to press it for a while, at least 5 minutes at a time.
Second: Laogong point; This is a acupoint connected with the heart, which is located in the palm of the human body, between the second and third metacarpal bones, leaning to the third metacarpal bone, and at the middle fingertip of the clenched fingers. Labor, labor, palace, palace. The acupoint refers to the high heat Qi of pericardial meridian, which drives the water and moisture in spleen soil to turn into Qi. In the biochemical process corresponding to the five zang organs, the liver controls "generation", so the liver generates fire; The heart is in charge of "growth". After liver fire reaches the heart, it is nourished and strengthened. Of course, if the fire is too big, it will make people angry and harm their health. There is fire to vent, so it through the pericardium to the Laogong point, the spleen is the main transport, the spleen soil in the point will be cremated into the spleen wet gas, for the body to use. Therefore, when you are angry, you should massage Laogong acupoints more to make the nutrients in your body for your own use without wasting them.
Third: drink bamboo leaf tea to relax the heart fire; According to traditional Chinese medicine, bamboo leaves belong to the heart, lung, gallbladder and stomach meridians. It has two functions. The first is to clear the heart and diuresis. It can clear the heart fire, lead the heart fire down, and excrete the heart fire through the small intestine and our urine. The second function is to clear away heat and generate fluid. When there is fever, it can help us clear away heat, penetrate the heat in the body, and protect our body fluid.
matters needing attention
Don't be angry and annoyed, stay away from the land of right and wrong. To maintain a tolerant and magnanimous attitude, and to learn to be calm, open-minded and objective when encountering worries and troubles, it is a good way to show people a clear mind by being indifferent, and to be far away by being quiet. When you encounter unhappy things in life and work, you can go to chat with friends, take a walk, or take a short trip. Sometimes, find a good friend to talk about, the mood will be half good, if at this time friends give you appropriate comfort, the mood will suddenly brighten.
