What should children asthma diet pay attention to

summary

Children's resistance is weak, easy to get sick, so children suffering from asthma diet should pay attention to what? Experts say that children suffering from asthma should eat more vegetables and fruits, increase vitamin A and enhance the anti-virus ability. Children should supplement magnesium and calcium, reduce allergy, eat more kelp and bean products, and at the same time, children should supplement enough high-quality protein. What should we pay attention to in children's asthma diet

What should children asthma diet pay attention to

Increase vitamin rich foods, such as fruits and vegetables. Because vitamin A can enhance the body's disease resistance, vitamin B and C can promote the absorption of lung inflammation.

Asthma attack sweating, eating less, so that children lose more water. So children should drink more water, but also conducive to dilution of sputum, so that sputum easy to discharge. Children can eat more Runfei Huatan food, such as lily, white fungus, orange, radish, pear, lotus root, honey, kiwi fruit, etc.

Food should not be too salty, not too sweet, not too greasy, not too stimulating. It depends on your allergy.

matters needing attention

Supplement enough high-quality protein to meet the inflammation repair and nutritional supplement, such as eggs, milk, lean meat, fish, etc. Fatty food should not be eaten too much.