What does cold cough eat good fast

summary

Seasonal changes, people's diet is also adjusted according to the season. In cold winter, our body needs to take in a lot of calories. At this time, we need to supplement energy with food. Let's learn about the problem of what to eat quickly for a cold and cough.

What does cold cough eat good fast

First: lemon juice, add sugar or honey, and then add warm water. When you have a cold, you can drink 500-1000cc a day. The runny nose water is relieved, and the cold disperses quickly. Especially when you just have a cold, you can even recover without any medicine.

Second: plum powder and tomato juice. Now squeeze tomato juice, if the taste is not delicious enough, you can squeeze tomato juice at the same time, add some fresh plum powder, rich in vitamin C, can improve human immunity, and is delicious!

Third: hot water fruit tea. Cut carambola or diced willow, apple and other fruits into small pieces, add water to boil, then turn to low heat to boil for 15-30 minutes, and drink while hot. Hot fruit tea has natural fruit fragrance, sweet taste and vitamin C, which can make the cold better quickly!

matters needing attention

It is suggested that we should pay attention to: in life, there are many parents who mistakenly think that the fever is over and the disease is over, which often leads to the children's fever again or the aggravation of the original disease and delay the treatment. Fever is only a single symptom of a certain disease. Regression of fever only indicates that the regulatory mechanism of fever production and scattered fever has returned to normal, which is not equal to the recovery of the disease. Only by eliminating the causes and fundamentally correcting the basis of the disease, it means that the disease is cured.