What fruit cannot tooth ache eat

summary

Toothache is one of the common symptoms in oral diseases. It can be seen in caries, pulpitis, periapical periodontitis, tooth trauma, dentin hypersensitivity, wedge-shaped defects and so on. The etiology of toothache is mostly gingivitis and periodontitis. Let's talk about what fruit you can't eat when you have toothache.

What fruit cannot tooth ache eat

First, a balanced diet and proper distribution of meals throughout the day (to avoid snacks, four meals a day should be arranged: breakfast, lunch, dinner and snack time) are good for strong teeth. In fact, it's good for our teeth to be more resistant to stimuli: enamel erosion, dental caries, fresh food.

Second: carrots, red radishes or apples are rubbed on the surface of teeth when they are chewed, which actually plays a role in cleaning teeth. In addition, lipids, some proteins (casein of cheese), minerals (phosphorus, calcium, fluorine) and vitamins have antibacterial effect, limiting the discharge of inorganic salts from enamel.

Third, we should pay attention to dental hygiene and protect teeth. Eat less candy. Especially before going to bed do not eat sugar, prevent dental caries. In addition, we should pay attention to the usual health habits, do not bite fingers, do not bite pencil head and other foreign bodies, do not lick teeth with the tongue.

matters needing attention

So let me stress to you: develop a good habit of brushing your teeth. Gargle with warm water after meals and brush your teeth in the morning and evening. The frequency of brushing teeth should not be too much, more will damage the teeth, brushing time should not be too long. Brush teeth to pay attention to the correct method: along the teeth, vertical brush, brush inside and then brush outside. Do not brush back and forth, otherwise it will damage the gums.