Spleen and stomach deficiency cold, what can't you eat

summary

According to traditional Chinese medicine, the spleen and stomach are the "foundation of the day after tomorrow". They have the functions of receiving food, digesting and transporting water and grain, transforming five kinds of nutrition, nourishing the whole body and controlling the blood. If there is deficiency cold in the spleen and stomach, the function of receiving and transporting water and grain will be invalid, and the human body needs insufficient nutrition, so that the body will be weak, and diseases will occur, which will affect health and longevity. Now I'll tell you about the problem of what you can't eat when you have spleen and stomach deficiency and cold.

Spleen and stomach deficiency cold, what can't you eat

First, avoid food that is cold and easy to damage temper, food that is thick and greasy and easy to hinder the function of temper transportation, and food that is conducive to Qi dissipation and easy to consume temper. Such as: balsam pear, wax gourd, kelp, crab, duck, etc.

Second: duck. It's cool. "Diet notes" once said: "duck sweet cold, slippery hair air conditioning." Wang Mengying of Qing Dynasty also said: "eat more stagnant Qi, slippery, all for Yang deficiency and spleen weakness It's all taboo. " Therefore, people with spleen deficiency, especially those with Spleen Yang deficiency, should not eat duck.

Third: turtle. It has the function of cooling blood and nourishing yin. It is a kind of clear and tonic food and nourishing greasy food. If you eat more for a long time, it will hinder the transportation and transformation of spleen, cause indigestion and loss of appetite. In particular, people with deficiency of spleen and stomach should avoid it, just as "Materia Medica from the new" warned: "those with deficiency of spleen should avoid it."

matters needing attention

In terms of food materials, we should select the food with warm taste, sweet and spicy, spleen invigorating, stomach warming and cold dispelling functions, such as indica rice, mutton, chicken, tripe, pork tripe, chain fish, grass carp, litchi, pepper, leek, fennel, mustard, cinnamon, dried ginger, ginger, Chinese prickly ash, Hu pepper, fennel, cardamom, brown sugar, etc