Does erosive gastritis eat Jin Aokang

summary

Due to the irregular life of modern people, many people have stomach disease, erosive gastritis is one of the common, many people also know that stomach disease is generally caused by irregular diet or life, so what to eat for stomach disease has always been the focus of people's attention. Now I will talk about the diet of erosive gastritis based on the information I collected.

Does erosive gastritis eat Jin Aokang

Should be fresh should be light should be fresh refers to eat an appropriate amount of fresh fruits and vegetables, fresh fruits and vegetables can prevent cancer, but also refers to eat fresh food, do not eat rotten food. Yidan refers to a light vegetarian diet.

It is not suitable to eat fried, fried, half cooked and hard food. It is difficult to digest and has the disadvantage of stabbing stomach collaterals. It is suitable to chew slowly and swallow slowly, chew fully and secrete a large amount of saliva, which is not only conducive to the digestion and absorption of food, but also has the effect of anti-cancer and anti-aging.

Should be less, should be refined, should be less refers to not too hungry to eat, and eat not too full, not very thirsty when drinking water, drinking water should not be too much. Dinner should be less. Yijing refers to eating less coarse and coarse fiber food, especially for patients with dyspepsia, requires food to be refined, rich in nutrition.

matters needing attention

Small amount and many meals. More than three meals a day, such as six small meals, as long as you feel comfortable. Avoid eating before going to bed, diet should not be too much, so as to avoid excessive expansion of gastric antrum and increase the secretion of gastric acid. Increase the intake of cellulose. Eat food containing fiber. Fiber is considered to be an anticancer ingredient. Eating a high fiber diet can also reduce the incidence of duodenal ulcer. Fiber is thought to promote mucin secretion, which can protect duodenal mucosa. ? control drinking water. Gastric acid deficiency, avoid dilute gastric juice. Vinegar, lemon juice and acid flavoring crystal should be added to the diet, and less food that is difficult to digest and easy to flatulence should be eaten. Drink as little water as possible before and after meals. ?