How does postpartum knee suffer wind to do

summary

After giving birth to a baby, women must pay attention to protect their body, that is, we Chinese people say that the confinement must be done well. Now I'll share with you how to deal with the knee wind after childbirth.

How does postpartum knee suffer wind to do

First, postpartum because the body is very weak, can't stand God will cause some diseases, these diseases will be accompanied by later become the disease of confinement. At ordinary times, you should pay attention to the warmth of your body, which is thicker than that of ordinary people. Usually can increase some knee joint, must exercise, like this can alleviate the pain.

Second, you can also go to Chinese medicine for acupuncture treatment, or open some Chinese medicine for conditioning, because these are good results. In joint pain can use hot towel to hot compress, before going to bed at night can use hot water to bubble feet, can promote blood circulation.

Third, usually can more sun, because this can absorb calcium, also can eat some high calcium food or eat some calcium tablets. Appropriate increase some physical exercise to improve the body's immunity, you can eat some fresh fruits and vegetables to supplement some vitamins.

matters needing attention

Patients should pay attention to more rest, not overwork, usually to increase some knee joint exercise, can also use hand massage to help relieve pain, or use traditional Chinese medicine acupuncture treatment, do not have psychological pressure.