How does stomach distension return a responsibility in the morning

summary

When we get up in the morning, many people may feel that their abdomen is swollen and uncomfortable. If it is serious, it may cause abdominal pain. This is possible. So we should not eat too much before going to bed. Let's talk about the bloating in the morning.

How does stomach distension return a responsibility in the morning

First: when we get up in the morning, abdominal distension is likely to be accompanied by stomach distension. At this time, we need to add a large glass of warm water, because drinking water in the morning can help us defecate, and can also wash the food left in our intestines last night, which will relieve our sense of abdominal distension. However, if it is often the case, it is better to check it.

Second: if you get up in the morning with abdominal distension and abdominal pain, it is likely to be the precursor of some diseases, such as pancreatitis, intestinal obstruction, acute peritonitis, mesenteric vascular thrombosis and other diseases, there is also a situation that will be accompanied by vomiting, it is very likely that the digestive function is not good, need to regulate.

Third: when we get up for breakfast in the morning, talking loudly, or having some bad habits to breathe air, may also cause abdominal distension. We'd better not talk when we eat, because when we eat, we are chewing, and we will inhale a lot of air when we speak. So have a good habit when eating.

matters needing attention

If there is a stomach disease, abdominal distension in the morning is one of the causes of stomach disease, so if you want to alleviate this symptom, you must first treat your own stomach disease, but if it is a child with abdominal distension in the morning, it is likely that it is because of the baby's own milk powder problem, so parents should change the milk powder immediately. If it belongs to edema type constitution, it will cause edema after drinking or eating after ten o'clock in the evening, and don't eat something that is not easy to digest at night. If you eat too many things that are not easy to digest, you are likely to have abdominal distension the next morning, but abdominal distension is not just eating too much food when you sleep at night West, there are many reasons for it. If we get up the next morning and go out for abdominal distension, we can choose to drink a cup of warm water first, which can relieve the discomfort of abdominal distension. If the digestive system is not good, we should eat less puffed food that is not easy to digest in our daily diet, and we can also prepare some stomach strengthening and digestion tablets at home.