How does pregnant period foot ache to return a responsibility

summary

Some people are pregnant for a few months, but they don't know what happened. They have been suffering from foot pain. Some time ago, I didn't feel pregnant, and I didn't feel my feet. But this time I found that my feet were very painful and swollen. It was very inconvenient to walk. Listen to the aunt next door say foot pain, very normal. But pregnant women foot pain in the mind is still a mystery. I'm also worried about the swelling of my feet. Now let's share how the foot pain during pregnancy.

How does pregnant period foot ache to return a responsibility

First: there are many factors of pregnant women's foot pain, and pregnant women's foot pain is normal, generally occurs after three months of pregnancy. At this time, the development of the fetus is relatively fast, and the increase is obvious. So the weight of pregnant women will also begin to increase with the fetus, so the body weight will be more than the pregnant women can bear.

Second: in addition, now the size of the fetus, slowly increasing pregnant women abdominal bulge, so the body support center of gravity are forced to shift to the feet. So three months after pregnant women found swollen feet, acid feet, are normal. Pain also occurs when the foot is not rested for a long time.

Third: of course, in addition to foot pain. Pregnant women may also feel hormone like substances, which can also cause their own muscles to be particularly sore, which need to be overcome by pregnant women themselves. If the swelling of the feet is severe, it is recommended to avoid wearing high-heeled shoes, and soak the feet every night to relieve it.

matters needing attention

It is suggested that pregnant women should wear sports shoes or cloth shoes as far as possible. In this way, they can also relieve foot pain. Of course, they can also massage the acupoints of their feet properly, which can eliminate fatigue and relieve pain.