What does uric acid high person eat good

summary

I've been suffering from hyperuricemia and gout for more than ten years, and I can't get rid of it everywhere. I feel desperate. Later, I went to a professional hospital for treatment. After a period of time, I got a little better. Let me share about what people with high uric acid eat.

What does uric acid high person eat good

First: do not eat acidic food and drink, acid will aggravate high uric acid. Alcohol must be forbidden, other alcohol should not be drunk or strictly restricted.

Second: do not eat barbecue, because the purine content of these foods is very high, all kinds of irritating seasonings are too much, at the same time, the uric acid metabolism caused by beer is more abnormal, which directly leads to the high uric acid transition, and the probability of gout is the largest.

Third: fast high purine food, viscera, kidney, intestines, lungs, liver, etc. of all kinds of animals, don't eat marine food, all kinds of fish, seafood, eat less meat food, chicken, duck, beef, pork, especially fat meat, these are the root causes of high uric acid.

matters needing attention

Next, I would like to emphasize that proper exercise is very important. Patients should act according to their ability, step by step and persevere. The principle of restoring joint function and physical strength should be implemented.