What's good about having an abortion
summary
Do you know what to eat after abortion? Although the injury of an abortion to the endometrium is not great, it is necessary to maintain the uterus. But do you know what's good for the uterus? The following Xiaofang tells you what to eat after abortion.
What's good about having an abortion
Pigeon and wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.
Egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.
In addition, pork, animal liver, blood tofu also have the role of iron and blood, and injection of sufficient vitamin C can increase the efficiency of iron absorption and utilization, so it is worth paying attention to the combination of meat and vegetable in diet.
matters needing attention
1. Don't eat cold and spicy food after abortion. 2. Don't get cold after people flow. Don't touch cold water. Do heavy work and lift heavy objects. 3. Pay attention to observe the bleeding after abortion. If you find abnormal manifestations such as abdominal pain, fever, leucorrhea turbidity and odor, you should go to the hospital for further consultation in time.
