What is the reason that palm does not have blood color

summary

There are many friends who have no blood color in their palms. If the patients feel unwell, they have to go to the hospital for treatment immediately. Some friends, even in summer, have cold hands and feet, especially women. This shows that the blood circulation is not very good and they need to be recuperated and maintained. I'll tell you why there is no blood on the palm.

What is the reason that palm does not have blood color

First: insist on soaking your feet with hot water every day. It's better to buy a bucket for soaking your feet. The water temperature should be about 45 degrees. It's better to soak your feet for more than ten minutes. When the feet are red and hot, it means that the blood circulation of the feet is smooth. It is suggested to massage the feet with hands while soaking the feet, which can better promote blood circulation.

Second: when you don't work, rub your hands, and then release your fingers after holding them tightly. This repeated movement can improve the circulation of fingertips.

Third: more time for slow movement, such as arm swing walking, Tai Chi and so on, can make all parts of the body get movement, strengthen the blood circulation of the whole body.

matters needing attention

If it is in winter, you can eat more warm tonic food, such as mutton, dog meat and other warm can increase the body's heat, promote blood circulation.