What's the reason for the holiday

summary

Women's menstruation is a barometer of women's health. Attention should be paid to abnormal menstruation, because it may be caused by diseases. Many women will always pay attention to their menstruation. What's the reason for the pink holiday.

What's the reason for the holiday

First: menstrual color light amount is less blood deficiency, body blood deficiency or traumatic bleeding, postpartum hemorrhage, postoperative bleeding can cause body camp blood deficiency, blood sea is not full, resulting in reduced menstrual volume.

Second: light menstruation is due to kidney deficiency, congenital deficiency of kidney qi and kidney essence, or excessive sexual intercourse, excessive production, artificial abortion and other damage to the kidney, resulting in deficiency of kidney qi, insufficiency of blood essence and deficiency of blood sea.

Third: women with blood stasis suffer from cold during menstruation, and their body is attacked by cold evil, and their blood is coagulated by cold; or they quarrel with others during menstruation, and their mood is depressed, which leads to qi stagnation and blood stasis; or trauma causes congestion and internal arrest, which may lead to poor menstruation and hypomenorrhea.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.