How many times can I have sex in one night? How many times can I suggest high quality sex?

summary

It's the pursuit of many men to have sex several times a night. The number of times of sex in a night has a lot to do with their age and physical conditions. Young people, especially newly married, may have more sex, but it will decrease after middle age. It's not recommended to do too much. Too much will hurt our body.

How many times can I have sex in one night? How many times can I suggest high quality sex?

First: harmonious sex is good for our physical and mental health, but too much sex will hurt our bodies, especially our kidneys. It's better to have quality sex than quantity sex.

Second: young people may have more sex in one night, especially when they are more married. As time goes on, the number of sex will gradually decrease, but it tends to be more harmonious. How many times a night has a lot to do with your body.

Third: after middle age, one night's sex will become less, or only once a few days. This is a normal phenomenon. If you exercise regularly, you may have more, but it is suggested that you should do according to your own physical conditions.

matters needing attention

We should also pay attention to the diet, reasonable nutrition, do not eat spicy food, pay attention to exercise can also strengthen our own immunity, disease resistance and so on, but to long-term adherence, this effect will be better.