What are the symptoms of menopause

summary

My mother is a very careful person. Her temper is very good and she loves us very much. She cooks and washes clothes for us every day. I don't know why her mother looks so tired recently. She has no spirit at all. Menopause is very common for women, and it is a normal phenomenon. What are the symptoms of menopause? Let me talk about it.

What are the symptoms of menopause

First: menstrual cycle disorder, from the normal menstrual cycle into irregular vaginal bleeding, sometimes prolonged menstrual period or into continuous vaginal bleeding, dripping continuously for more than 1 to 2 months, can also occur a large number of vaginal bleeding, patients can have anemia, pale complexion, general fatigue, panic, shortness of breath, Menstruation is completely stopped. At this time, the doctor should make a detailed examination. First of all, the bleeding caused by tumor should be excluded. For women over 40 years old, a comprehensive examination should be carried out.

Second: hot flashes may appear before menopause. Although not every woman will experience hot flashes before and after menopause, it is estimated that about 80% to 85% of women will experience hot flashes during perimenopause and after menopause. The severity and frequency of hot flashes vary from person to person. Women with higher body mass index and earlier menopause have higher frequency of hot flashes and night sweats.

Third, the interval of menstrual cycle is long, from normal 20 to 30 days to 2 to 3 months or longer. The menstrual volume can be normal or reduced, and the interval is gradually extended to 4 to 5 months or half a year before menstruation, and then it stops completely. Some patients show uterine bleeding after menopause for a period of time, which lasts for 2 to 4 weeks, The duration was related to the duration of estrogen action and the speed of withdrawal.

matters needing attention

Daily life must pay attention to personal hygiene, relax, pay attention to rest, do not have psychological burden, adhere to physical exercise can help to keep the bones and muscles strong. In addition, calcium and vitamin D should be supplemented to avoid osteoporosis. Include enough dairy products in your diet, as well as foods rich in calcium.