What does cold symptom eat good

summary

Cold weather, the most likely to suffer from cold, will be afraid of cold, nose congestion, runny nose, headache, but also uncomfortable, if it is just suffering from cold, eat these things, can play a therapeutic role oh. This disease is also one of the most distressing diseases. Next, I will talk about the symptoms of this disease, hoping to help you.

What does cold symptom eat good

First: ginger, for the treatment of cold, ginger can be regarded as the number one meritorious, ginger can remove the cold poison in our body, if you want to treat a cold, brown sugar ginger tea is the best choice, sweet but not spicy, drink ginger soup, sweating is the best.

Second: the scallion white, its role is very simple, is to help us perspire, for the treatment of cold, is the most appropriate, if someone does not like raw scallion white, it does not matter, take scallion water to drink, drink a few times, the disease will be greatly alleviated.

Third: coriander, we all know that coriander is a kind of warm food, which can be used as seasoning or eaten alone. Warm food is especially effective for cold. Therefore, it is OK to eat coriander raw, cooked or soaked in water.

matters needing attention

If you have a cold, don't eat cold drinks, fruits and vegetables that have been frozen in the refrigerator. Eat more warm food. Don't catch cold again during the disease.