How does abdominal distension throat snore return a responsibility?

summary

Many people have abnormal abdominal distension and throat snoring due to irregular daily life and irregular diet structure. Abdominal distension and throat snoring is a very common symptom. Generally speaking, abdominal distension and throat snoring are caused by indigestion and confusion of gastrointestinal function. Patients with abdominal distension usually show symptoms such as bad body, lack of spirit and distraction, Abdominal discomfort often affects people's normal life and work. People with frequent abdominal distension and snoring may lead to pathological changes of body organs. What's the matter with abdominal distension and snoring? Let's talk about it.

How does abdominal distension throat snore return a responsibility?

Abdominal distension and flatulence are mostly caused by poor Qi. You can eat more food to promote qi. For example, kumquat, kelp, grapefruit and so on, eat less fat food.

Yoga uses breathing, postures and meditation to relax the body and mind, which helps to exhaust the exhaust gas and turbid Qi. Usually can also do more walking, jogging and other aerobic exercise, more exercise, make the body adjust naturally. At the same time, we should avoid sitting for a long time and keeping the same posture for a long time.

Generally speaking, the cause of abdominal distension is due to unreasonable diet structure, confused body gastrointestinal function and poor digestion function. Therefore, the treatment should suit the medicine to the case, and some digestive drugs can be used. For some serious patients, it is recommended to go to the hospital for comprehensive examination.

matters needing attention

Regular abdominal distension patients to develop good living habits, try not to eat spicy food and indigestible food, can eat more fresh fruits and vegetables, usually to maintain a certain amount of exercise, help to improve digestion.