What does spleen stomach deficiency cold eat

summary

Now many people are busy with their daily work, so they don't pay special attention to their living habits, which often leads to deficiency cold of spleen and stomach. Next, I'd like to explain to you what to eat for deficiency cold of spleen and stomach.

What does spleen stomach deficiency cold eat

First of all, the treatment of spleen and stomach qi deficiency, postoperative weakness, poor diet: 500 grams of carrots, 1 piece of raw fish (about 300 grams), 100 grams of lean pork, 10 red dates, 1 piece of tangerine peel. Put all the ingredients into the pot, boil it over high fire, simmer it for half an hour, and season it.

Secondly, the main cause of spleen and stomach deficiency cold is bad eating habits, such as uncontrolled diet, often eating cold drinks or cold food. Coupled with the fast pace of life, mental pressure, more likely to lead to stomach disease. So need to develop good eating habits, and spleen and stomach deficiency cold patients can eat pepper pork tripe soup, ginger water. Pepper and ginger are the condiments for strengthening and warming the stomach, which can regulate the deficiency cold of the spleen and stomach and restore the healthy spleen and stomach. Of course, the emergence of stomach pain need to be alert to organic lesions of the stomach, it is best to go to the hospital for gastroscopy.

Finally, spleen and stomach deficiency cold is not a special disease, so in daily life can be through the method of diet conditioning, often eat some warm food to maintain the stomach is not very helpful.

matters needing attention

In daily life, do not eat some cold food. Kiwi fruit, persimmon and other foods are cold, so often eating these foods will lead to increased stomach pain.