What fruit does erosive gastritis eat

summary

Chronic erosive gastritis is a more troublesome stomach disease, the main disease is indigestion after meals, acid reflux and so on, the main reason may be irregular diet or long-term consumption of stimulating food. For this kind of situation, we need to use medicine under the guidance of doctors, and repair our injured gastrointestinal tract through some daily natural tonics. Taking some fruits properly is one of the simple and effective methods. Then, let's introduce some fruits that are helpful for chronic erosive gastritis.

What fruit does erosive gastritis eat

I suggest you eat more yellow fruits, such as mango, orange, papaya and so on, because yellow fruits are rich in carotene, which has great activity, can effectively repair the damage function of the stomach, and help us rebuild the gastrointestinal tract.

Red fruit is also a good choice, such as grapes, blackcurrants, raspberries, which contain anthocyanins, are natural antioxidants, and can delay aging and anti-cancer, effective prevention and treatment of erosive gastritis for other diseases, long-term consumption can nourish the stomach health.

Fruits with natural vitamin C, such as oranges and kiwifruit, are rich in vitamin C, which can provide sufficient nutrients for human body and enhance immunity. The most natural way is to squeeze a cup of juice sooner or later, which has good effect and can be eaten for a long time.

matters needing attention

To eat easy to digest food, avoid irritating food and drugs, for stomach medicine to eat as little as possible. Drinking must be moderate. It's best to completely stop drinking, eat less and eat more. When eating, you should chew slowly, keep a happy mood, and try to separate work and life to avoid stress.