How to regulate diet in the treatment of vitiligo

summary

There was also a white spot on his neck from last year. Later, the doctor said that he was suffering from vitiligo. He usually likes to drink and smoke. Since his illness, the doctor asked him to pay more attention to diet. Now, with the doctor's treatment, vitiligo has improved a lot. Many patients usually don't pay attention to diet, which leads to more and more serious vitiligo. How can vitiligo be regulated in diet ？ Now I'll analyze it for you.

How to regulate diet in the treatment of vitiligo

First, patients with vitiligo can not drink, to develop good eating habits, do not eat spicy, stimulating food, do not eat onions, garlic, shrimp, fish, mutton, beef and so on, because these foods are not good for people with skin diseases, to eat as little as possible, in order to avoid recurrence. We should strengthen physical exercise and build up our physique. Because if the body of patients with vitiligo is not good, immunity will decline, it is easy to lead to the recurrence of vitiligo. In addition, we should pay attention to rest to avoid overwork.

Second, suffering from vitiligo to protect the skin, the skin of patients with vitiligo is generally very fragile, if the injury is easy to cause vitiligo, so to protect your skin, to avoid the recurrence of vitiligo. To pay attention to the combination of work and rest, not too tired, a good rest in order to reduce the recurrence of vitiligo.

Third, patients with vitiligo should live a regular life and maintain a peaceful state of mind. Do not use irritating cosmetics and external medicine, can reduce the incidence of vitiligo. Strengthen physical exercise, enhance their own physique and immunity. Pay attention to a reasonable diet, not partial, picky, balanced nutrition.

matters needing attention

Usually pay more attention to the diet can make vitiligo disease improve as soon as possible, especially in the diet convenient, reasonable diet, strengthen nutrition, after the disease should pay attention to adjust the diet structure, eat more high protein, high energy, high vitamin B content of food, supplement a variety of trace elements, eat more dark color food, such as black beans, black rice, black sesame, walnut kernel, black fungus, black sesame Jujube, mulberry, peanut, etc.