What should women pay attention to in the process of breast enhancement

summary

Some female friends usually do not pay attention to their personal life, not only can not breast, but also may make their chest smaller. So in the process of breast enhancement, we must pay attention to some knowledge, so that we can have healthy breast enhancement. Next, I'll tell you something about breast enhancement.

What should women pay attention to in the process of breast enhancement

First: the correct way to wear underwear: because some women have small breasts, they will buy a smaller size of underwear, which will squeeze the chest and make the chest deformed. So to buy their own cup, at the same time each time wear, to gently push the armpit fat into the cup, so that their chest more upright. Only in this way can we prevent the chest from expanding or shrinking.

Second: usually pay attention to supplement nutrition, such as eating more fiber rich food, pumpkin, cucumber or radish, which can promote the healthy development of breast.

Third: but also can effectively prevent breast cancer. So insist on eating three or four times a week to these vegetable flavor staple food, can help breast fuller.

matters needing attention

Don't be too persistent about the size of the chest. The three meals are rich in nutrition, while maintaining an optimistic attitude.