How is joint fluid increased to return a responsibility?

summary

Synovial fluid is produced by synovium. Regular exercise can stimulate synovium and increase the secretion of synovial fluid. The production and absorption of synovial fluid is a "dynamic balance". When the reabsorption of synovial fluid is impaired, because the dynamic balance of production and absorption of synovial fluid is broken, the production of synovial fluid is greater than reabsorption, there will be "joint hydrops". How is joint fluid increased to return a responsibility? Let's talk about it

How is joint fluid increased to return a responsibility?

The synovium of knee joint is the most extensive and complex joint in human body, and it also forms the largest synovial cavity. Because of the heavy load of knee joint and more exercise, it is most vulnerable to injury. Synovium mainly distributed around the joint. It is communicated with the joint cavity and secretes lubricating fluid to lubricate the joint.

Inflammatory response is produced when synovium is stimulated or directly stimulated by various causes (such as bone hyperplasia, arthritis, joint tuberculosis, rheumatism, traumatic injury, bone injury, intra-articular injury, peripheral soft tissue injury, surgery, etc.), and the response of synovium to inflammatory stimulation is exudation.

To produce pain, strictly speaking, as long as there is exudation and effusion in the joint, it proves the existence of synovitis. Its main manifestations are joint congestion and swelling, pain, increased exudation, joint effusion, difficulty in squatting and limited function.

matters needing attention

Proper physical exercise: avoiding long-term strenuous exercise is not inactivity. On the contrary, proper physical exercise is one of the good ways to prevent bone hyperplasia. Because the nutrition of articular cartilage comes from the synovial fluid, and the synovial fluid can enter the cartilage only by "squeezing" to promote the metabolism of cartilage. Appropriate exercise, especially joint movement, can increase the pressure in the joint cavity, which is conducive to the infiltration of joint fluid into cartilage, and reduce the degenerative changes of articular cartilage, so as to reduce or prevent synovitis, especially the proliferation and degenerative changes of articular cartilage.