What to eat after abortion to restore uterus

summary

After abortion must pay attention to conditioning, otherwise easy to affect future fertility. On the diet, you can eat some food to tonify the kidney and spleen to regulate the constitution. The common warm tonic foods are chicken, beef and mutton, jujube, longan, cashew nuts, yam, black beans, etc.; fish contains a lot of high-quality protein, it is also recommended to eat frequently. Now I will tell you about what to eat after abortion to restore the uterus.

What to eat after abortion to restore uterus

First, in order to maintain intestinal health, a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, are needed to provide nutrients for the growth of normal intestinal flora within a few days after abortion.

Second: nourishing blood and Qi depends on diet: traditional medicine believes that weakness, paleness, low back pain and fatigue after induced abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the damage of abortion, and it often takes longer time to supplement qi and blood.

Third: eat more nourishing yin and nourishing blood. You can eat more chicken, lean pork, eggs, milk, beans and legume products. However, the tonic should be appropriate and should not be overdone.

matters needing attention

For such a disease: in life there are a lot of accidents are constantly happening, and abortion is also a very dangerous and sad thing, and in life abortion is a common disease of women, the main symptoms are bleeding and abdominal pain. If the treatment is improper or not timely, attention is not in place, may also leave genital inflammation.