Diet of proctitis coli
summary
As a common gastrointestinal disease, colitis has many pathogenic factors, such as the accelerated pace of life, too much pressure in life, not paying attention to diet and so on, which may cause colitis. For some people who have colitis, what they can do may be in addition to active conditioning, only the usual diet is well done, so how does colitis diet? The following is the information I have collected in this regard. I hope it will be helpful to you.
Diet of proctitis coli
1、 Low fiber and low-fat food can promote intestinal peristalsis and stimulate intestinal wall, but it is not easy to digest and is not good for the intestine, so it should be limited. More oil and fat food, in addition to not easy to digest, its smooth bowel effect can make diarrhea worse, so fried, fried and fat meat should eat less. Pay attention to supplement protein and vitamin.
2、 Diet should choose digestible high-quality protein food, such as fish, eggs, bean products and fresh tender leaf vegetables rich in vitamins. It's best to eat vegetable juice to reduce fiber intake. Because the digestion and absorption function of patients with chronic colitis is poor, we should adopt easy digestion half flow less residue diet, a small number of meals, in order to increase nutrition and improve symptoms.
3、 Raw materials for stewed black chicken with cardamom and Angelica: 10g cardamom and angelica, appropriate amount of scallion, ginger and salt, one black chicken and monosodium glutamate. Method: wash black chicken, remove viscera, put bean curd, Angelica sinensis, scallion and ginger into abdomen, put them into casserole, add water to stew, add appropriate amount of salt and monosodium glutamate when eating. Efficacy: firm and astringent, regulate and tonify Qi and blood.
matters needing attention
Patients with colitis should also closely observe their adaptability to various foods and pay attention to individual differences. If you eat some foods that should not affect your intestines, you should find out the reasons and find out the rules, and try not to eat them in the future. Patients usually should strengthen exercise, such as Taijiquan, in order to strengthen the waist and kidney, enhance the physique. Keep your abdomen warm.