What is acne? Is there the best hospital for acne?

summary

My son is 17 years old and in high school. At the age of 14, he began to grow up, but at the age of 17, he always had acne on his face. He thought it was very ugly and did not dare to visit his relatives. Today, let me learn from you what is acne? Is there the best hospital for acne?.

What is acne? Is there the best hospital for acne?

First: clean thoroughly sooner or later. Prepare makeup remover and facial cleanser, thoroughly clean the face, regularly remove aging cutin, strengthen moisturizing and adjust the water and oil condition of the skin. Improve these points, the skin's closed acne will be significantly improved after 1 month.

Second: if you want to remove acne from the root, oral and external acne products are our first choice. Good living habits need to be combined. Develop a good habit of going to bed early and getting up early to ensure adequate sleep. Do not abuse cosmetics and drugs; do not eat spicy, fried and other stimulating food, eat more fresh vegetables and fruits; drink at least 8 glasses of water a day, and remember to drink a cup of warm water when you get up early.

Third: exfoliate once a week. Regular removal of cutin waste accumulated in the pores can enhance the promotion of cell metabolism, avoid the accumulation of old waste cutin, block the mouth of hair follicles, and cause bacteria to breed and produce facial blisters. For acne more parts, you can exfoliate once a week.

matters needing attention

Pay attention to adequate sleep, everyone should sleep 8 hours a day, the best period of sleep is 10 pm to 3 am, pay attention not to stay up late, lack of sleep, the incidence of acne is high.