How is flustered shiver to return a responsibility

summary

Recently, I always feel that my hands and feet are shaking, and my heart is also very flustered. There is nothing to eat, what to eat, and there is no change when I go to bed. However, there has always been such a situation. After going to the outpatient clinic several times, the doctor has not diagnosed a reason, but when I work, I will feel bored unconsciously What's the matter? I'm shaking badly. What's the matter with panic and shaking? Let me tell you about it.

How is flustered shiver to return a responsibility

First: it's a normal situation. Don't think it's something big. Many people will be like this. Usually, if they are hungry, they will be like this. But if it's always like this, there may be a problem. We should go to a regular hospital to check for neurological problems.

Second: if there is no problem after the hospital examination, there is no need to worry about it. It may be that sometimes you are in a bad mood. Relax your mood and strengthen physical exercise. If necessary, you can have a general examination. If there is no problem, your body resistance will decline and your nutrition will be strengthened.

Third: the main reason for hand shaking is the lack of minerals such as magnesium and calcium in the body. It's OK to supplement these elements. Drinking too much tea and coffee will also have an impact on the body. It will speed up the recovery of the body. The heart will be stimulated by caffeine or nicotine, and the mental tension will lead to palpitations.

matters needing attention

There are many reasons for chest tightness and shortness of breath. Cardiovascular disease or cardiac neurosis are more common. It is recommended to go to a regular hospital for examination to exclude other possibilities, so as to ensure good health and relax.