Where is the pubic symphysis?

summary

In the third trimester, this disease brings great harm to patients. Some expectant mothers often feel obvious pain in their buttocks and inner thighs, especially when they turn over, go up and down stairs and walk. So let's talk about the pubic symphysis?.

Where is the pubic symphysis?

First: often do some small movements. Expectant mothers can do some small movements. You may not feel the effect immediately, but you will feel it later or when you go to bed.

Second: don't put up with pain. If certain movements make you feel pain, try to avoid them. If you let the pain get worse, it may take more time to recover.

Third: often sit down and have a rest. When sitting down, try to keep your back upright. It's better to have a good back support. When you sit down in your underwear and pants, don't stand up and put on your pants.

matters needing attention

1. Postpartum follow the doctor's advice, get out of bed as soon as possible, can help pelvic recovery. 2. Timely use of professional pelvic correction belt is also an effective method at present, which is conducive to the physical tightening effect of pelvic belt, so as to achieve the effect of correction and recovery of wide or separated pelvis. For example, the double rhombic pelvic belt, which is composed of two rhomboids, is a scientific use of the stabilizing effect of the double rhombic structure to maximize the correction and recovery of the pelvis. It is simple, convenient and safe to use, and is an effective method favored by orthopedics doctors nowadays.