How to make acne disappear on the face

summary

As a freshman, now I am 20 years old. Recently, I ate a lot of inflamed food, which led to a lot of acne on my face. Patients with this disease should be treated as soon as possible. Now I will tell you how to make acne disappear.

How to make acne disappear on the face

First: when the acne is growing, don't use your hands to squeeze the acne for a short time, so as to avoid suppurative inflammation. Acne is easy to form scars and pigmentation after inflammation, affecting the appearance. Don't put on heavy make-up when the acne grows, so as not to aggravate the acne and leave scars.

Second: when you have acne on your face, you must pay attention to facial cleaning. Wash your face with warm water instead of irritating cleansing products. Don't use greasy cosmetics.

Third: face acne to a reasonable diet, eat more vegetables and fruits, eat less high-fat food and sweet and spicy food. Life should be regular, go to bed early, get up early, don't stay up late, and do proper exercise.

matters needing attention

Moderate exercise can promote metabolism, which has good effect on the body and skin. But don't heat up for 5 minutes. Keep in mind that even 3 minutes of gymnastics every day is the secret of keeping beautiful skin.