Precautions in late pregnancy

summary

By the third trimester of pregnancy, I'm so excited that I can't sleep. I'm counting down every day and I'm looking forward to the arrival of my baby. But my body is getting clumsy every day, my stomach is getting bigger and bigger, and my sleep quality is not as good as before. It's said that the third trimester of pregnancy is also dangerous. If I don't pay attention, it will lead to premature delivery and abortion. Now I'm 30 weeks pregnant, Every day special attention, as long as the body a little bit uncomfortable, will go to the hospital in time to do B ultrasound examination, is not too sensitive, so let's talk about what matters to pay attention to late pregnancy.

Precautions in late pregnancy

First: in the third trimester of pregnancy, due to the growth of the fetus, the stomach of the expectant mother is becoming bigger and bigger, and her daily activities are not very convenient. Expectant mothers should choose broad clothes, pay attention to keep warm, try not to get cold, ensure adequate sleep every day, avoid heavy physical labor, pay attention to the combination of work and rest, and drink more water at ordinary times.

Second: late pregnancy is the fastest time for fetal weight growth, so pregnant women should eat more protein rich food, especially need to supplement calcium, zinc, phosphorus and other trace elements, eat more animal liver, seafood and other food, late pregnancy try not to have sex, otherwise it will lead to premature birth or abortion.

Third: in the third trimester of pregnancy, we should pay more attention to the prenatal examination. After seven months of pregnancy, we should try our best to have the prenatal examination once every three weeks. When we are near the expected delivery date, we should go to the prenatal examination every week. We should listen to the fetal heart rate in the hospital and do B-ultrasound to understand whether the pregnant woman's fetal position is normal, so as to find out and correct early, and avoid accidents.

matters needing attention

In late pregnancy, if the expectant mother has abdominal depression, paroxysmal abdominal pain and vaginal bleeding, she should go to the hospital in time to ensure a good mood and eat more fresh vegetables and fruits.