Eat what cold good fast

summary

Influenza is infectious, and hot cold is not influenza, not infectious. But hot cold can induce the attack of some diseases, such as chronic tracheitis, asthma and so on. Therefore, we must pay special attention to our diet after catching a cold. Next, I will tell you about what is good for catching a cold.

Eat what cold good fast

First: Jianhua pig lung soup. Wash the pig lung 1, squeeze out foam, cut up, start the oil pan, add ginger and stir fry into casserole. Add 25-30g of Nanxing, Sangbaipi and Jianhua, and make a soup with them. Drink the soup after seasoning.

Second: sponge gourd porridge. Wash 500g towel gourd with peels and cut it into pieces. Cook 100g japonica rice porridge. Add 15g towel gourd, shrimp and other ingredients when cooked. Luffa is sweet and cool. It can clear away heat and phlegm, cool blood and detoxify.

Third: eat more vitamin C, e and red food, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelons and milk, eggs and so on. Prevent the occurrence of cold.

matters needing attention

For such a disease: the patient's appetite in remission stage has improved, but because this stage is easy to cause intestinal bleeding and perforation, it is necessary to adopt an easy to digest, less residue and soft diet. Prohibit coarse fiber and stimulate intestinal peristalsis, flatulent food. It is not suitable to drink milk, soybean milk, sugar, sweet potato and other gas producing food.